Health & Wellbeing


Catriona Roche, MSc, HDip, Adv.dip.clin.hyp, is the founder of Aurora Hypnotherapy Dublin. Catriona qualified with the Institute of Clinical Hypnotherapy Ireland, ICHI, and is recognised by the National Guild of Hypnotherapists, NGH, General Hypnotherapists Standards Council, GHSC, and the International Hypnosis Association, IHA.

In addition to being a qualified Clinical Hypnotherapist, Carieona has over 20 years of experience working with children, adolescents, adults and families, having initially attained an HDip in applied social studies in social care. She also has an MSc in Child & Adolescent Psychoanalytical Psychotherapy and is a facilitator of the Parenting Plus and Copping On programmes.

Through Aurora Hypnotherapy Dublin, Catriona provides a unique tailored healing experience in a safe and non-judgemental manner. Her warm and understanding personality creates an environment where she helps her clients to overcome their personal challenges and go on to lead a more motivated and fulfilling life. Book an appointment with Catriona Roche at Alethea Therapy Center.

Alethea Blog

Aiming for a happier life

Emotional Fatigue

Emotional fatigue is a reality and can happen to any of us. The world is always changing. Change can be difficult for anyone. It takes us out of

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. ”

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”